Are You Crushing it at your Desk... or... 
IS YOUR DESK CRUSHING YOU?

DESK
RESCUE
ROADMAP...

...is a program created for  high-achieving professionals who spend hours each day SITTING at their desks, IN PAIN,  STRESSED OUT, and on the verge of BURNOUT!
Do YOU spend hours hunched over your desk in pain & stressed out?
HOW does this effect your life in & out of the office?

Not Enough Time For

  • Self-Care
  • Exercise
  • Relaxation
  • ​Hobbies
  • ​Social Life
  • ​Friends & Family

Your Body Hurts

  • Back Pain
  • Neck Pain
  • Shoulder Pain
  • ​Hip Pain 
  • Eye Strain
  • Pain limits funtime
Feeling Stressed
  • Bodily Tension 
  • Anxiety
  • Depression
  • ​Irritability 
  • Eye Strain
  • ​Poor Memory

Poor Health

  • Gaining Weight
  • Out of Shape
  • Weak Immune SystemHeadaches
  • ​Stomach/Digestive Issues
  • High Blood Pressure
  • ​Headaches

Burned Out

  • Feeling Impatient & Reactive
  • Trouble Focusing 
  • Feeling Overwhelmed
  • ​Negative Attitude
  • ​Emotionally Drained
  • Low Productivity
Constantly Tired
  • Trouble Falling Asleep
  • Problems Staying Asleep
  • Afternoon Slump
  • ​Low Energy
  • Caffeine Dependent
  • ​Low Concentration
how is your 
work-life balance?
Is your desire to succeed professionally causing you to push aside your own well-being?

THAT'S EXACTLY WHAT HAPPENED TO ME!

I was self-employed, working from home.
Pulled between work and family responsibilities.
Working crazy hours to get it all done & prove my worth.
And as a result...
I neglected myself... my mental & physical health.
My stress, impatience, fatigue, lack of focus, and pain  
negatively affected my work-life and my home-life.
But once I discovered that there were options, I decided to redirect my life on a new path! It was time to find solutions....
•  I felt like I had discovered the secret...

•  The solution provided a way to greatly diminish pain and suffering, and now...

•  I am on a mission to help others just like you!
Imagine What Life Would Be Like If you Too Could Have The Success i have had?
Here are some of the benefits I have found!
Reduced Pain
Better Sleep
Increased Strength & Flexibility
Improved Time-Management
Reduced Stress
More Focus & Patience
Increased Calm & Mindfulness
Positive Outlook
Can you imagine how amazing it would be to feel like you are living under a rainbow....  crushing it at your desk, instead being crushed by it? 

What if the solution were right here? 
Are you ready to invest in yourself right now? 
This has helped me so much... I CAN'T KEEP IT A SECRET any longer!

this is my story

Heidi Knecht-Seegers
Work-Life Yoga Coach

I lived in a state of STRESS and PAIN.  I NEEDED a SOLUTION but did not know one existed.

For years, despite a healthy active lifestyle, I lived in a state of stress, fatigue, pain, and anxiety. 

This not only negatively affected my focus and productivity at work, but it also affected my relationships and my home-life.

My body ached all over, and I was told, by doctors, that this was just part of getting older, and that I'd better get used to it. I tried medication and therapies without success.



That day, I unknowingly opened the door to a new chapter in my life. I had found my yoga and the benefits of the balanced, mindful lifestyle that resulted. 

As Seen On....

I am so excited to offer you
desk rescue roadmap!!!
Desk Rescue Roadmap is a transformational path for people who are hunched over their desks for hours as time, in pain and stressed out.  

In this 8-week program, Heidi will take you by the hand and guide you from a state of pain and stress to a happier healthier lifestyle with more focus and productivity. 
here's what You'll Get...

8 Modules filled with Inspiring and Actionable Steps so that you Can Learn:

WEEK 1: HOW TO RELIEVE PAIN 

Is your body aching???

You will learn how to Sit Properly at your workspace to Reduce Pain. 

Additionally, through the Desk-Rescue Yoga sessions, you will increase strength and flexibility, learning specific techniques to Prevent and Reduce Pain.


WEEK 2: HOW TO REDUCE STRESS 

Tied up in knots??? 

You will learn many ways to Reduce Stress. Included will be Guided Meditations, Yoga & Breathing Techniques, as well as some fun surprise methods to help you find your calm. 

Reducing stress may help you with concerns such as high blood pressure, insomnia, heart disease, headaches, depression, impatience, and anxiety.

WEEK 3: HOW TO AVOID BURNOUT 

Are you feeling completely overwhelmed???

You will learn to Recognize the Signs of Burnout, often caused by excessive as well as prolonged emotional, physical, and mental stress. 

You will also learn to Reduce and Prevent Burnout! You will learn ways to create a healthy Work-Life Balance and Feel Positive again.
Week 4: breathing techniques
Are you holding your breath???

In this module, you will get access to the Breathwork Toolbox! 

With this amazing resource, you will learn a variety of breathing techniques to help Reduce Stress and Anxiety, as well as Improve Focus and Concentration.
week 5: How to improve your focus
Do you have trouble staying on task???

In this module, you will learn a variety of techniques to Minimize Distractions and Improve Your Focus.

You will also have a special lesson on Mind-Mapping, an amazing tool with which you can organize your thoughts and tasks.


week 6: how to schedule efficiently
Are you always running behind schedule, or running out of time???

This week you will learn to Schedule your Time Efficiently and Effectively. Create that healthy Work-Life Balance.

Incorporating these skills into your daily life will help you Define your Work Hours so that you also Schedule Time for Friends, Family, and for Yourself as well!
week 7: how to improve your sleep
Are you tired all the time?

In this module you will learn important tips and techniques to wind-down, and to get a Good Nights Sleep.

Say Good-bye to Fatigue and Hello to Energy! If you've been too tired focus on your work or to play with your friends and family, then this is the module for you!
week 8: how to eat healthy 
Are you gaining weight as a stress-eater or a junk food junkie?

You will learn about Healthy Eating, including healthy shopping lists, helpful food preparation tips, and yummy recipes.

Healthy Eating can make you feel healthier, happier, more energetic, more in control of your weight and better about your self image.
In addition, you will get Guest Expert Interviews & these exclusive BONUSES which you can't get anywhere else!
Bonus #1
1-on-1 session
Learn How To Reduce Neck, Shoulder, Hip, and Back Pain By Correcting Sitting Posture
 Bonus #2
1-ON-1 SESSION
Learn How To Reduce Pain and Bodily Fatigue By Correcting Standing Posture
 Bonus #3
private Group
Join our Private Facebook Group. Ask questions, learn, and share your success!
With the personalized attention you will receive from Heidi, and the self-paced 8-week program, you will have both the accountability and the flexibility to grow and learn at your own speed. By the time you complete the program, you will be equipped with a treasure chest overflowing with tools and techniques that you will be able to use to handle pain and stress throughout your life! 
do you want to spend another day feeling crappy & cranky?
are you Ready for the solution?

Testimonials


Anjum

"When I think about what's helped me survive this city, I think of Heidi.... "
 ....Kristina

"Heidi is a wonderful teacher!... It's really made a difference in my life"
....Kit

Alison

Sasha

Ali

"If you're looking for an opportunity to move, breathe, feel, heal, and GIGGLE... Heidi's yoga class is the perfect place for you!"
 ....Ariel

Remus

"I did definitely increase my strength and flexibility. I think Heidi's a terrific teacher! "
...Tom 

"...a beautiful balance of challenge and softness, and I am so grateful for all of the time spent on the mat in her presence!"
"...she provides a gentle assuring tone and her lighthearted humorous nature reminds students to enjoy themselves..."
14 Day Money Back Guarantee
If you’re not 100% satisfied with Desk Rescue Roadmap, send an email to heidi@heidisyogaforall.com within 14 days and I will offer you a full refund.
Are you tired of feeling sore & stressed???
are you ready to be rescued???
With Desk Rescue Roadmap you will  learn how to REDUCE STRESS & PAIN, INCREASE ENERGY, IMPROVE FOCUS, BOOST PRODUCTIVITY, GAIN POSITIVITY, EAT HEALTHY, find a better WORK-LIFE BALANCE?

ARE YOU READY...
to have MORE TIME FOR YOURSELF???
to feel HAPPIER & HEALTHIER???

CAN YOU AFFORD TO WAIT ANOTHER DAY???

You're just one call away...
-Heidi Knecht-Seegers
Here’s A Recap Of
EVERYTHING You'll Get
When You Purchase THIS AMAZING Offer!
1-on-1 Time with Heidi to improve your Posture so you will have Less Pain

Access to Private FB Group so you can Ask Questions & Share Progress

8 Modules Filled with Inspiring and Actionable Desk Rescue Yoga Sequences, Instructional Videos, Expert Interviews, Guided Meditations, Playlists, PDF's packed with helpful Tips & Tricks so that you can Learn:
Look.... this offer and price are a marketing test.

So, I have no idea how long  they will be available.

It may be for months, weeks, or just days.... I really don't know.

If and when advertising costs get too high, I'll have to make the tough decision to either raise the price or, likely, pull the offer down.

So, yes, this is a real limited-time offer

So today, you're able to get all of this ...
Step #1: Contact Information
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All orders are through a very secure network. Your credit card information is never stored in any way. We respect your privacy...
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One Time Offer - Only $37: People always wonder: "What happens if I build a funnel, and it FLOPS?” Don’t worry (Most people's do the first time...)! At last year’s Funnel Hacking Live, I gave a special workshop called Funnel Audibles. It shows you a simple process to take ANY funnel that’s broken, and turn it from a ‘zero’ to a ‘HERO’! Click YES to get the training, plus the transcripts and companion workbook that will walk you through how to do a funnel audible on your own funnel now for just $37! (This offer is not available ANYWHERE else on the market!)

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